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this Jamaican Jerk Seasoning Recipe Adds a rich and savory flavor to any dish. Originating in the Caribbean, this seasoning blend has an irresistible aroma and unique taste that you can use on all kinds of meat—and it only takes minutes!
Use this mixture to flavor bake Meats and veggies bring a burst of heat and flavor, including mine jerk salmon recipe. This is a must try for spice lovers!
What is jerk seasoning?
Jerk seasoning is a mixture of herbs and spices used to add a spicy flavor to dishes such as pork and chicken. Although this seasoning originated in Jamaica, it is also popular in other Caribbean countries. Depending on the ingredients, it can range from mild to very spicy.
Why You’ll Love This Jerk Seasoning Recipe
- spicy, refreshing, aromatic
- Common Spices You Can Find in Any Grocery Store
- No Preservatives, Artificial Ingredients or Sugar
- ready in 5 minutes
- lasts a long time in the pantry
- Great for seasoning meats, vegetables and even pasta
What’s in jerk seasoning?
This section explains how to choose the best jerky seasoning ingredients, what each ingredient does in the recipe, and substitution options.For measurements, see recipe card below.
- onion powder – Gives an earthy, slightly sweet flavor and depth to the mix.
- garlic powder – Flavor and aroma.
- smoked paprika – Adds smokiness and vibrant reddish-brown tones. You can substitute sweet paprika if you like.
- chili – both chili and crushed red pepper flakes Warm up the seasoning.If you want a hotter flavor, use ground habanero peppers or ground scotch bonnet pepper instead of 2 teaspoons of cayenne.
- herbs – dried thyme and coriander Offers a herbal flavor that balances smoky and spicy elements.
- Cumin – Adds a rich, smoky flavor to seasoning mixes while balancing sweetness and heat.
- sweet spice – nutmeg, ground allspice, and ground cinnamon create a round, complex flavor that also adds warmth and sweetness to the mix.You can also add grated ginger or brown sugar (or best brown sugar-free option).
- sea salt & Black pepper
Does Caribbean Jerk Seasoning have salt?
Some jerk seasoning recipes have salt, some don’t, but most do. This makes it easy to use without salt, but you can also omit the salt and add it to your dish on its own.
How to Make Jerk Seasoning
Stir homemade jerky seasoning in a small bowl and place in an airtight container or small glass jar.
If you prefer a powdery texture, you can grind spices in a coffee grinder, spice grinder, food processor, strong blender, or even pound them with a mortar and pestle.
storage instructions
Store dry seasoning in an airtight container in a cool, dry place.
you can use it spice jar with lidSmall multipurpose tank (i love these), or Spice Organizer in the pantry. This blend will last for 1-2 years, but is best used within a year for best flavor.
Ways to Use Homemade Jamaican Jerk Seasoning
This seasoning is a delicious blend of spices that can take your dishes from the ordinary to the extraordinary. Here are some ways you can use it to create delicious dishes:
- chicken – Change spices Grilled Chicken and Vegetablesmediterranean Yakitorifast and convenient Air Fryer Chicken Wingsor juicy Grilled Chicken Breast mixed with this.
- fish – This Jamaican jerk spice blend is grilled salmonbut it works with Fried Halibutor baked cod. For a more intense flavor, you can marinate the fish in seasoning (with oil and lime juice) before cooking.
- vegetable – try Oven Baked PotatoesReplace the garlic flavor inside Roasted Broccolimake a caribbean vegetable stir fryor add it to the Roasted Cauliflower.
- soups and stews – Add this mixture to burger soup (Jamaican Burger Soup), vegetable soupeven pork stew.
Tip: Use a rule of thumb to decide how much to use.
Use 1 tablespoon of seasoning per pound of meat or chicken, 3/4 tablespoon per pound of seafood, or 1/2 tablespoon per pound of vegetables. The amount needed for soups and stews may vary.
Spicier Homemade Seasonings
If you like this mix, try these other pepper spice mixes you can make in just a few minutes:
Jerk Seasoning Recipe (5 Minutes!)
This 5-minute Jamaican jerky seasoning recipe combines Caribbean-inspired herbs and spices to add umami to meats and vegetables.
Prepare: 5 minute
all: 5 minute
Serving Size: 32 (adjust according to recipe)
raw material
Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view ingredients.
instruct
Click a time in the instructions below to start the kitchen timer while you cook.
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Stir all ingredients together.
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put … in Sealed jar.
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Use 1 tablespoon of seasoning per pound of meat, or 3/4 tablespoon per pound of seafood. (Serving size is 1/4 tablespoon, since that’s the amount of seasoning for 1/4 pound of meat, which is a typical serving size.)
recipe notes
serving size: 1/4 tbsp
nutrient content
Amount per serving. Serving sizes in recipe instructions above.
calories 4
fat 0.1g
protein 0.1g
total carbohydrates 0.8 grams
net carbs 0.5 grams
fiber 0.3 grams
sugar 0.1g
Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.
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