Strawberry Spinach Salad (10 Minutes!)

This post may contain affiliate links, which help keep this content free. (full disclosure)

Long before the wedding, house, and kids, my husband and I used to go to this little restaurant near our then apartment to order theirs Strawberry Spinach Salad (no buns hamburger! ) every time. I recreated it at home since we don’t go there as often as we used to, and the restaurant version definitely has a lot of refined sugar in it.Crispy spinach, juicy strawberries, creamy goat cheese and crunchy almonds, served with a drizzle Poppy Seed Salad Dressing All combine to make an easy Strawberry Spinach Salad recipe that you’ll make repeatedly.

like mango salad or Pear Salad, this dish combines rich greens with bursts of fresh, luscious fruit…almost effortlessly.this healthy salad Just 10 minutes, 10 ingredients!

Ingredients and Substitutes

This section explains how to choose the best toppings for Strawberry Spinach Salad, what each ingredient does in the recipe, and substitution options.For measurements, see recipe card below.

Spinach Strawberry Salad:

The base of this Strawberry Spinach Salad recipe uses just 4 fresh, simple staples:

• spinach – Young spinach leaves are best for this recipe because they have a milder taste and are less bitter than mature varieties, but any fresh spinach will do.
• strawberry – Sweet and bright, strawberries are the star of the salad, but you can add other berries like fresh blueberries, blackberries, raspberries, and even pears.
• goat cheese – If goat cheese is not your thing, you can use another crumbly cheese. Feta will add a more tangy flavor to the salad, while blue cheese will add a rich and tangy flavor.
• almond – I used sliced ​​almonds, but you can use any nut you like. My favorites are walnuts, pecans or pistachios. For a nut-free option, use sunflower seeds instead.

Variation: Add red onion!

This is a common ingredient in strawberry spinach salad recipes. Sometimes I add 1/4 cup of thinly sliced ​​red onion.

Strawberry Spinach Salad Dressing:

I use my homemade Poppy Seed Dressing Recipe It only needs 5 ingredients (plus salt) and is ready in 5 minutes:

• mayonnaise – I use homemade Avocado Oil Mayonnaise When I have time to do it, but This is my favorite store bought brand when i’m in a hurry. Either work! You can also use Greek yogurt for a lighter option (the flavor will be stronger).
• olive oil – This spinach and strawberry salad recipe uses olive oil, but you can also use avocado oil or any oil you like. I try to avoid highly processed seed oils such as vegetable oils, but from a recipe standpoint they work just fine.
• Honey – I usually use unsweetened honey Make this salad lower in sugar, but regular is fine too.
• white vinegar – This helps to emulsify the dressing and balance out the sweetness. You can also use apple cider vinegar, balsamic vinegar, or lemon juice. You can also add a teaspoon of Dijon mustard if you want a more complex flavor.
• poppy seeds – It wouldn’t be a poppy seed dressing without them! They add a savory and nutty flavor to dressings.
• sea ​​salt – Adjust to taste. Feel free to add black pepper too if you like.

How to Make Strawberry Spinach Salad

This section shows how to make a spinach strawberry salad with step-by-step photos and technical details to help you visualize the process.For full instructions, including amounts and temperatures, see recipe card below.

1. Combine Strawberry Spinach Salad with toppings. Place spinach, strawberries, goat cheese, and almonds in a large bowl or serving plate.
2. Make the dressing. Mix mayonnaise, olive oil, honey (or unsweetened honey), white vinegar, poppy seeds, and sea salt and stir well.
3. combined. Served with Strawberry Spinach Salad and Poppy Seed Dressing. Toss and serve.

storage instructions

Strawberry Spinach Salad can be stored in an airtight container in the refrigerator for up to 3 days, separate from the dressing, or with the dressing for up to 1-2 days. You can store the dressing in a jar in the refrigerator for up to 1 week, just shake before using.

If you’re meal prepping, keep the spinach, sliced ​​strawberries, crumbled goat cheese, sliced ​​almonds, and prepared dressing separate. Stir together before serving.

What to Serve with Strawberry Spinach Salad

The fresh flavors of this Strawberry and Spinach Salad are perfect as a side dish to other summer meals! Here are some ideas to use with it:

More Summer Salad Recipes

Combine bright and fresh flavors with these delightful salads!

Strawberry Spinach Salad (10 Minutes!)

Everyone loves this easy Strawberry Spinach Salad recipe with Poppy Seed Dressing! This is the perfect summer salad that only takes 10 minutes.

Prepare: 10 minute

all: 10 minute

Serving Size: 6 (adjust according to recipe)

recipe video

Click on the image below to watch the video.

Like this video? SUBSCRIBE TO MY YOUTUBE COOKING CHANNEL Healthy Recipes of the Week! (Click the bell icon to be notified when I post a new video.)

raw material

Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view ingredients.

Strawberry Spinach Salad:

instruct

Click a time in the instructions below to start the kitchen timer while you cook.

1. Combine Spinach, Strawberries, Goat Cheese, and Almonds big bowl Or serve on a plate.

2. brush Whisk all dressing ingredients together until smooth (dressing can be made ahead). Dilute the dressing with water or additional oil if needed.

3. Drizzle the dressing over the Strawberry Spinach Salad, toss and serve.

Last Step: Leave a Rating!

rate this recipe

Share your recipe image by tagging @wholesomeyum and tag it with #wholesomeyum exist instagram – I would love to see it!

Readers who liked this easy recipe also made:

recipe notes

Serving Size: 1 cup

nutrient content

Amount per serving. Serving sizes in recipe instructions above.

calories 247

fat 23 grams

protein 5 grams

total carbohydrates 5 grams

net carbs 3 grams

fiber 2 grams

sugar 2 grams

Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please do not screenshot or copy/paste the recipe to social media or websites. We would love for you to share a link with a photo. 🙂