Tomato Blueberry Pie Recipe | Healthy Yum

It only takes 30 minutes to prepare this healthy keto blueberry cobbler recipe with almond flour! This is a delicious way to enjoy juicy summer berries.

The complete ingredients + instructions are on the final recipe card. Before you scroll or jump down, Don’t miss the useful tips in the post!

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When the berry season comes, add this healthy tomato and blueberry pie to your baking list! Did you know that the sugar content of the regular version may be as high as 50 grams? ! My low-carb and keto pies with almond flour are made in the traditional way, but we are replacing sugar and flour with some low-carb alternatives.Don’t forget a spoonful Keto ice cream When you serve it!

If you want more keto berry recipes, try Berry smoothie, Strawberry jam, Strawberry Cheesecake Fluff, with Blueberry muffins.

Is blueberry cobbler ketchup?

No, most cobbler recipes are made with sugar and flour and are not suitable for Ketogenic diet. This Healthy blueberry pie is keto-friendly because it is made with almond flour and sugar-free Besti sweetener.

remember, Carbohydrates in blueberries Add up even in recipes that use low-carb ingredients as a whole, like this one. This low-carb blueberry pie recipe contains 10.9 grams of net carbohydrates per serving, which is more of a treat than what you eat every day, but almost all of these carbohydrates come from berries. It can definitely beat the average shoemaker’s 50-90 grams of carbohydrates!

Healthy blueberry pie ingredients

This section explains how to choose the best ingredients for ketogenic shoemakers, the role of each ingredient in the recipe, and alternative options. For measurement, please refer to the recipe card below.

For filling:

• blueberry – Fresh or frozen berries will work. If you use frozen ones, (at least most) defrost them first, then drain the excess liquid.
• Besti Monk Fruit Allulose Blend – This mixture works best because it has a 1:1 ratio to sugar and will dissolve like sugar in the filling.clearly within Temptation Will work the same way, but you need to use 33% more.You can use normal Powdered Erythritol In a pinch, the filling may be a bit rough.
• lemon peel – The filling will not be too lemony, but it will bring out the taste of blueberries! Be careful not to irritate too much pith (the white part of the lemon) because it is bitter. Only use yellow passion.

For the toppings:

• The wholesome yum bleached almond flour – The ultra-fine consistency of this almond flour gives the cobbler batter the correct texture.do Is not Using almond flour or coconut flour here, the result will not be correct.
• Besti Monk Fruit Allulose Blend – The sweetener we use is the same as the sweetener used in the filling. The advantage of the crust is that it moisturizes it and helps the butter flavor shine.
• baking powder
• sea ​​salt
• butter – I like to use grass-fed butter for the best flavor, but you are free to use any unsalted butter you keep at home. Coconut oil can be used as a good substitute for non-dairy products.
• Heavy cream – Or full-fat coconut milk, without dairy products.
• egg
• Vanilla extract

How to make tomato blueberry pie

This section shows how to make a keto shoemaker with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.

• Mix berry fillings. In a large bowl, mix the blueberries together, the best, And lemon zest.Arrange the berries at the bottom 8×8 baking pan.

tip: Add xanthan gum to get a super thick filling. If you don’t want the filling to become thinner at all, sprinkle 1/4 teaspoon of xanthan gum on the berries at this step. I skipped it just for a cleaner, more minimalist ingredient list.

• Make tomato pie fillings. place Almond powder, Baking powder and sea salt Food processor And pulse until uniform.Add to butter And pulse until fragile.

• Add wet ingredients: Eggs, cream and vanilla. Processed to smooth.

• set. Drip a ball of filling on the baking sheet to cover the top, but leave some uncovered space.

• grilled. It is ready when the top is golden brown and the edges are blistered. (I like mine to be a bit dark, so that the appearance becomes a bit crispy, but it depends on how dark you like it!)

Keto Cobbler Variations

If you want to replace fruit in this keto-friendly blueberry pie, here are some berries to try.You can also refer to mine Ketogenic Fruit List For other low-carb options.

• raspberry – Use the same amount of raspberries instead of blueberries. This will be the lowest carbohydrate change.
• blackberries – You can replace blueberries with blackberries, but I also have a separate Keto Blackberry Cobbler Recipe is here.
• Strawberry – Cut strawberries work best. They also contain more water than other berries, so you may need to sprinkle a little xanthan gum in the berry mixture.

Storage instructions

• Storage: Put healthy berry pie in the refrigerator for 2-3 days. Put it on the same plate so as not to interfere with the toppings.
• Reheat: Reheat it in the oven at 350 degrees Fahrenheit until it gets hot.
• freeze: You can freeze the shoemaker for up to 2-3 months, but during the freezing/thawing process, the toppings may become a little wet.

More keto dessert recipes

If you like this tomato blueberry pie recipe, you might also like some other tomato dessert recipes:

Reader’s favorite recipe

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Tomato Blueberry Pie Recipe

It only takes 30 minutes to prepare this healthy keto blueberry cobbler recipe with almond flour! This is a delicious way to enjoy juicy summer berries.

Preparation time 10 minute

Cooking time 20 minute

total time 30 minute

raw material

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Instructions

Click on the time in the instructions below to start the kitchen timer while cooking.

1. Preheat the oven to 350 degrees Fahrenheit (176 degrees Celsius).grease 8×8 stoneware bakeware.

2. In a large bowl, whisk together blueberries, besti, and lemon zest. Arrange at the bottom of the baking tray.

3. Put almond flour, besti, baking powder and sea salt in Food processor. Process to uniformity.

4. Add cold butter. Pulse intermittently until fragile.

5. Add eggs, cream and vanilla. Pulse until combined.

6. Pour a tablespoon of batter onto the blueberries in the baking pan, covering most of the top, but leaving some uncovered spots.

7. bake 20-25 minutes, Until the filling is bubbly and the top is golden brown.

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Recipe notes

Serving size: 1/8 of the pan

nutrient content

The amount per serving. The amount in the formula description above.

Calories 197

fat 15 grams

protein 4.5g

Total carbohydrates 14.2g

Net carbohydrates 10.9g

fiber 3.3g

sugar 8.1g

The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.

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